HOW TO HANDLE YOUR SHORT-TEMPERED SPOUSE!!
Most marriages go through periods of highs and lows-It is normal!! Therefore,it is quite common for a husband and wife to differ on certain points.At times,one-person becomes more dominant than the other.If the husband enjoys making his point heard, wife may prefer to let him have his say to maintain calmness and peace in their relationship.
Likewise, wife may disagree with her husband on different matters and the husband may choose to act as a peacemaker in the house.I have even seen short tempered wives and husbands,sometimes,do not even hesitate to scream at each other or at their sweet kids-not only in the house but also at the public places.Most of the time,the main reason of their scream is their stress and anxiety(due to any reason).
Believe me,these are the facts of life and you may have to face it at some point of life.
SOME EFFECTIVE WAY’S TO HANDLE YOUR SPOUSE’S BAD TEMPER:
1-Recognize the triggers,the first step is to recognize each other’s temperament.Make it a point to communicate and voice your feeling to one another in a calm and best possible way without being judgemental .For your respective anger issues,you can deal with them more effectively.It is a common knowledge that ‘opposite attract’ and so make sure that both of you balance each other out and are aware of what irks the other.
2-Learn to take one step back.It would be a wise move if you take a step back to allow your partner to cool down.Therefore,if you find your spouse getting angry over something,please do not make things ugly or worse by tackling them or reprimanding them for their actions then and there.Instead,step aside and allow them to calm down.In time,they themselves will come back and apologize for their outburst.The key here is to give them their space,so that they get time to realize their fault on their own.
3-Keep you attitude in check.Realize that,at times,it may be your behavior,body language and attitude that may cause tempers to fly.But if you fight fire with fire,you will surely land up in a stalemate with the problem still left unresolved.It is important that you manage your emotions well in order to prevent any major outburst with your temperamental spouse.So,if you know that there are things that could cause emotional outburst,your reaction to it could determine whether it has the possibility of turning ugly or getting unresolved.
4 – Have patience, patience and patience.
In order to really deal with your short-tempered spouse,you will have to demonstrate a lot of patience.Sometimes,you may disapprove of your own spouse’s outburst or screaming over trivial and petty issues.These may cause you to wonder what you might have done wrong.However,the key to dealing with such outburst over minor issues is to have the patience to deal with your partner calmly.
Therefore,please avoid responding with equally nasty or provocative comments that could rupture into something major incident.
5-Talk,talk and talk. Encourage them towards change.you could help encourage your spouse to adopt certain tips to calm down during an outburst. Deep breathing,yoga and meditation could prove to be the right solution to help your partner to keep his/her stress and anxiety under control,which in turn will keep his/her temper under check.
I HAVE BEEN DOING IT FOR LAST THREE DECADES AND TRUST ME-IT HELPS A LOT TO KEEP YOUR STRESS,ANXIETY AND TEMPER UNDER FULL CONTROL.
TRY IT !!
6-Last but very important.A better sex life.This could be a major reason,why a spouse has a bad temper.It is vital that you both have a healthy sex life.If there are any issues,it must be resolved as fast as possible.
A GOOD SEX LIFE KEEPS A SPOUSE STRESS FREE,HAPPY AND TEMPER FREE.
YES,THIS IS TRUE!!
Based on my knowledge and experience about human behavior,I am confident that these tips will definitely help you to handle your spouse’s anger effectively
HOWEVER, SHOULD NONE OF THESE TIPS WORK,JUST REMEMBER THAT YOU HAVE PICKED UP HER/HIM AND THEREFORE TAKE LIFE AS IT COMES TO YOU.EVERYTHING CHANGES ONE DAY(LAW OF NATURE) AND SO WILL CHANGE YOUR SPOUSE’S BAD TEMPER ALSO-ONE DAY.