We all need a break. However, in the current environment, taking time off for a vacation may not be best for your company and for that reason your bank account also.
We should find ways to carve out smaller chunks of time to rest and recuperate.
Three things come to my mind you can do in one hour or less:
- Exercise: Make the time by trying an early morning class or exercising during your lunch break.
- Turn off your Iphone: Even for just an hour while you take a walk or have dinner with a friend, this “quiet” time will help you feel more focussed when you power back on.
- Do a crossworld puzzle: Research shows crossword puzzle sharpen the mind. work on the puzzle while you eat lunch and give you a mental break.
TRY THIS! IT WILL MAKE YOU FRESH!!
PL GIVE ME YOUR FEEDBACK ALSO!!