Silence and smile are two powerful tools.

Smile is the way to solve many problems and

Silence is the way to avoid many problems!!


Your silence for one hour a day can bring magical results!!

Yes, silence can build up an enormous willpower-one that has been used by the Buddhist monks and many cultures over the years to build up a rock like willpower and enormous amount of inner strength and can enhance your will power and self control by observing silence even for a short period because you exert force on your will by not giving in to the impulse to talk.

I see many people talking far more than they need to.we often continue to talk on and on rather than speaking precisely and communicating only what needs to be communicated.It only reflects a lack of discipline in our life.Discipline involves saying exactly what needs to be said and preserving your precious mental energy by not talking more than you have to.Measured,precise speech is also a sign of clear thought and of a serene mind.

A better strategy to improve your personal discipline could be to take a firm decision to be silent for one hour a day over the next seven must not speak at all during this silent time.DON’T WASTE YOUR WORDS ON PEOPLE WHO DESERVE YOUR SILENCE.However,if you must,speak only in a direct response to a question and give a brief,clear and crisp answer without getting into a detailed can observe silence politely and warmly.The purpose of this exercise is to make you stronger and  build up your WILL.

Believe me,in a few days,you will feel and experience a tremendous sense of CONTROL and POWER growing within you.The results will speak for themselves.



As i am also a life coach, if you so desire, you can refer to me  your personal, professional and family issues either through my blog or my email (given below) and I would send you my advice within a week.I am extending my services  to you for a very nominal  fee of 1 $ per advice which I only want to charge because when you get something free, you do not value it.My main objective

is to give you the benefit of my knowledge and three decades experience  so that you begin to think and understand life issues in an appropriate and rational manner and right perspective and lead a calm,anxiety free and happy life.

My email:

Thanks and Regards.


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